{"id":8479,"date":"2026-04-07T14:26:49","date_gmt":"2026-04-07T19:26:49","guid":{"rendered":"https:\/\/infobienestar.ufpso.edu.co\/?p=8479"},"modified":"2026-04-07T14:26:49","modified_gmt":"2026-04-07T19:26:49","slug":"bienestar-universitario-invita-a-cultivar-habitos-saludables-en-el-dia-mundial-de-la-salud","status":"publish","type":"post","link":"https:\/\/infobienestar.ufpso.edu.co\/?p=8479","title":{"rendered":"Bienestar Universitario invita a cultivar h\u00e1bitos saludables en el D\u00eda Mundial de la Salud"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"8480\" src=\"https:\/\/infobienestar.ufpso.edu.co\/wp-content\/uploads\/2026\/04\/669493180_18103581206497294_5296150634944720066_n-768x1024.jpg\" alt=\"\" class=\"wp-image-8480\" style=\"border-radius:25px\" srcset=\"https:\/\/infobienestar.ufpso.edu.co\/wp-content\/uploads\/2026\/04\/669493180_18103581206497294_5296150634944720066_n-768x1024.jpg 768w, https:\/\/infobienestar.ufpso.edu.co\/wp-content\/uploads\/2026\/04\/669493180_18103581206497294_5296150634944720066_n-225x300.jpg 225w, https:\/\/infobienestar.ufpso.edu.co\/wp-content\/uploads\/2026\/04\/669493180_18103581206497294_5296150634944720066_n.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large has-custom-border\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"8482\" src=\"https:\/\/infobienestar.ufpso.edu.co\/wp-content\/uploads\/2026\/04\/661007128_18103581230497294_6631991507474349993_n-768x1024.jpg\" alt=\"\" class=\"wp-image-8482\" style=\"border-radius:25px\" srcset=\"https:\/\/infobienestar.ufpso.edu.co\/wp-content\/uploads\/2026\/04\/661007128_18103581230497294_6631991507474349993_n-768x1024.jpg 768w, https:\/\/infobienestar.ufpso.edu.co\/wp-content\/uploads\/2026\/04\/661007128_18103581230497294_6631991507474349993_n-225x300.jpg 225w, https:\/\/infobienestar.ufpso.edu.co\/wp-content\/uploads\/2026\/04\/661007128_18103581230497294_6631991507474349993_n.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>En conmemoraci\u00f3n del D\u00eda Mundial de la Salud, la oficina de Bienestar Universitario reafirma su compromiso con la promoci\u00f3n de estilos de vida saludables entre la comunidad acad\u00e9mica, destacando que el bienestar integral comienza con decisiones cotidianas y conscientes.<\/p>\n\n\n\n<p>Desde la instituci\u00f3n se enfatiza la importancia de una alimentaci\u00f3n equilibrada y nutritiva como pilar fundamental para mejorar el desempe\u00f1o acad\u00e9mico y la calidad de vida. Seg\u00fan el comunicado, &#8220;lo que construimos cada d\u00eda impacta directamente en nuestra energ\u00eda, concentraci\u00f3n y capacidad de aprendizaje&#8221;.<\/p>\n\n\n\n<p>Esta jornada se presenta como una oportunidad estrat\u00e9gica para que estudiantes y personal fortalezcan sus h\u00e1bitos de autocuidado. Bienestar Universitario subraya que adoptar pr\u00e1cticas alimenticias conscientes no es solo una medida preventiva, sino una inversi\u00f3n en el bienestar integral de cada miembro de la comunidad acad\u00e9mica.<\/p>\n\n\n\n<p>La iniciativa invita a reflexionar sobre c\u00f3mo peque\u00f1os cambios en la rutina diaria pueden generar impactos significativos en la salud f\u00edsica, mental y el rendimiento acad\u00e9mico.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En conmemoraci\u00f3n del D\u00eda Mundial de la Salud, la oficina de Bienestar Universitario reafirma su compromiso con la promoci\u00f3n de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8481,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"normal-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[54],"tags":[],"class_list":["post-8479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/infobienestar.ufpso.edu.co\/index.php?rest_route=\/wp\/v2\/posts\/8479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infobienestar.ufpso.edu.co\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infobienestar.ufpso.edu.co\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infobienestar.ufpso.edu.co\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/infobienestar.ufpso.edu.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8479"}],"version-history":[{"count":1,"href":"https:\/\/infobienestar.ufpso.edu.co\/index.php?rest_route=\/wp\/v2\/posts\/8479\/revisions"}],"predecessor-version":[{"id":8483,"href":"https:\/\/infobienestar.ufpso.edu.co\/index.php?rest_route=\/wp\/v2\/posts\/8479\/revisions\/8483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infobienestar.ufpso.edu.co\/index.php?rest_route=\/wp\/v2\/media\/8481"}],"wp:attachment":[{"href":"https:\/\/infobienestar.ufpso.edu.co\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infobienestar.ufpso.edu.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infobienestar.ufpso.edu.co\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}